The College Youth Games is a competition designed to celebrate today’s youth while promoting physical activity, mental well-being, and a healthy lifestyle within our community. Youth and sport are deeply connected, offering not only physical benefits but also opportunities for personal growth, teamwork, discipline, nutrition, and essential life skills.

 Engaging in sports helps young people build confidence, resilience, and leadership skills, all while encouraging a healthy lifestyle. A healthy lifestyle encompasses behaviors and attitudes surrounding nutrition, alcohol, and substances like smoking and vaping. Through both competition and collaboration, youth learn critical values such as fair play, perseverance, respect for their bodies, and respect for others.